Présentation
This 3-month program will help you learn the ketogenic diet inside out, while learning how to adapt it to your needs. This diet has changed my life, I hope it will change yours too! ⚠️ It does not claim to diagnose any disease, does not replace any medical treatment and is offered as support and information ONLY. This program contains: 🥑 A general presentation video of the 3 months of the program 🥑 Implementation of your personalized food plan including a gentle transition in 3 stages 🥑 12 private consultations to take stock of your progress and readjust your diet if necessary 🥑 Advice on food supplements to use in a ketogenic diet 🥑 An update on hydration 🥑 A booklet of simple recipes for the 4 seasons 🥑 A support group between participants BONUS: An ebook "Eating out: mistakes to avoid"